Five reasons to work up a sweat, thanks to the surprising beauty benefits of exercise for better skin, sleep, mood, and more....

Green city travel destinations make eco-tourism simple. We're sharing things in St. Paul, Minnesota that eco-friendly travelers will love....

by Digital Perch, A Digital Health Magazine Not only can face masks alleviate skin problems, but they can also double as a stress reliever during a long, hard week. While a trip to the spa is a nice treat, too many facial appointments can leave your...