The Yoga “Mind-Body” Cure for Lockdown Blues
While the entire world is on pause, press "play" on combatting anxiety and strengthening your body with the yoga "mind-body" cure....
16 April, 2020
While the entire world is on pause, press "play" on combatting anxiety and strengthening your body with the yoga "mind-body" cure....
If you're looking for the perfect wintertime workout (or just looking to switch up your usual fitness plan), hot yoga is the way to go. Here's why...