MINDFULNESS IS A STATE. IT’S A SKILL. IT’S AN ATTITUDE. To understand our bodies intuitively, we must be open-minded and practice active listening continuously throughout our lives. Mindfulness put very simply, is awareness: non-judgmental awareness of what’s happening in the present moment, both internally and externally, with an attitude...

Eco-Conscious Beauty Brands to Liven Up This Holiday Season --Alexa Smith It’s the most wonderful time of the year…or so we say. On top of shopping, wrapping, baking, cleaning, cooking, decorating, the list goes on…how can we possibly be expected to look our holiday best and still...

**This post contains affiliate links.  Verte Luxe only links to brands we trust. How many times have you wanted to give the perfect gift?   The gift that feels good to give, that makes the person getting that gift experience happiness when receiving it and the gift...

**This post contains affiliate links.  Verte Luxe only links to brands we trust. Have you ever experienced the amazing healing properties of Himalayan Salt Lamps? If not, then you should!   The negative ions that are released when the salt is heated pose many positive benefits to...

**This article may use affiliate links. Verte Luxe only links to brands we trust BALANCE- “having the right amount — not too much or too little — of any quality, which leads to harmony or evenness.” (vocabulary.com).  In this crazy life, balance is hard to achieve. ...

As we all make an effort to become more conscious in our daily lives, I've decided to minimize when it comes to what I actually need in my kitchen.  My goal to take a kitchen cluttered with excess and turn it into an eco-minimalist dream:...

Summer is here and what better way to enjoy all of your freshly grown garden veggies than by chopping them up and mixing them together in the form of a Cold Salad Pizza! This pizza is perfect for any picnic or bbq.  It is fresh,...

Portland, ME is not only home to some of the best Lobster in the world, but is also the perfect place to travel if you are looking to have a green summer vacation.  Ranked as one of the Top Tier Sustainable Cities in the United...